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First Track Day

Finally I made my way down to Hellyer to do a session with my good friend and former team mate Larry Nolan.  Larry was preparing for the master's track nationals make up dates in Colorado and I was there to have fun.  It was fun to get back on the velodrome and while I was there I took the opportunity to do a 20 minute effort and it went pretty well.  But 20 minutes is not an hour.  Though I was initially repulsed by the idea of doing an "hour record" attempt in training I decided I would give it a go.  (If you've ever read about people's hour record experiences you'd understand my reluctance.  NOBODY ever said "it wasn't that bad"...)

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